Workshops & Experiences

The Reset

A short, sharp jolt of clarity.
For when your life feels too full, too flat or too familiar and you need something to wake it up. Surprisingly fun. Sneakily powerful.

The Change Room

Where real behaviour change begins.
A practical, evidence-based workshop that helps you experiment with tools that actually work and ditch the ones that don’t.

The Life Audit Program (12 Months)

A year-long redesign of your life.
Guided structure, human connection, behavioural science and a future that finally feels like it fits.