I’m writing a book.
It’s about what happens when a life looks successful on the outside but feels under-cooked on the inside.
About the quiet knowing that you’re capable of more — and the surprisingly practical work of redesigning a life that actually fits. The book brings together behavioural psychology, lived experience, and storytelling. Not as theory to admire, but as tools you can actually use. Research helps explain why change is hard. Stories make it visible, human, and possible. This isn’t a book about blowing everything up.
It’s about understanding how change really works — and learning how to make deliberate, meaningful shifts without burning your life to the ground.
Each chapter pairs a way of seeing with something to try. Not habits. Not hacks.
Experiments grounded in evidence and shaped by real lives. The book already exists in draft form. The refining is underway.
I’m sharing early versions with a small group of people who recognise themselves in this work and want to help shape it before release.
Not as proofreaders.
Not as a launch team.
But as thoughtful contributors — people who are curious about change, paying attention to their own lives, and willing to engage with ideas as they’re still being formed.
If that sounds like you, you can register your interest below.
